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Health and Wellness

4-H Programming in Foods, Nutrition and Health Play Audio



K-State 4-H/Family and Consumer Sciences liaison Andrea Feldkamp talks about the opportunities 4-H offers for young people in the areas of foods and nutrition as well as health and wellness.

5/25/2015 7:00:00 PM


Farmers Market Resource Available



Many of us have wandered through a farmers market and envisioned ourselves selling produce, baked goods or other foods. Farmers markets are a great way for food producers and value-added food processors to directly connect with their customers, increase sales, and get feedback from customers.
5/18/2015 8:00:00 AM


After a Flood, Think Food Safety



Floods can be devastating in a variety of ways. They damage property and can leave lasting effects on communities. With cleaning up and reorganizing on the mind, consumers might not think about the consequences floodwater can have on foods.


5/6/2015 8:00:00 AM


Breastfeeding is Best, but what if Breast Milk is Limited or Unavailable?



There may be no greater joy than welcoming a baby into the world, and many moms want to give their babies the best start possible by breastfeeding. For some, however, the amount of milk they produce is limited. For others, the baby may be unable to nurse. And for many adoptive mothers, using one’s own breast milk is not an option.
4/27/2015 8:00:00 AM


Kansas Profile - Now That's Rural: Pat Farley - Kansas Regenerative Medicine Center



Let’s go to Brazil, home of the Nogueria brothers, champions of the Ultimate Fighting Contest.  During their competitions, these fighters literally take a beating which can result in lots of pain and distress in their joints. When it was time for these Brazilian fighters to seek treatment using stem cells, the place they came for relief was an innovative medical facility in faraway Kansas.
4/22/2015 8:00:00 AM


DEVELOP HEALTHY EATING HABITS Play Audio



Research shows that a healthy diet promotes success in life – better concentration and alertness, better physical health that translates into good mental and emotional health. Good eating habits are also a front line defense against obesity, which happens when a child eats more calories than they burn. In the United States, nearly 1 in 4 children between the ages of 2 and 5 Is overweight or obese – making them at risk for developing diabetes, high blood pressure, asthma and sleep apnea. According to two Kansas State University nutrition specialists, teaching a child to make healthy food choices early in life is a key component to better health.

4/16/2015 7:00:00 PM


SEXUAL ASSAULT ON COLLEGE CAMPUS Play Audio



According to a report put out in January of last year by the White house Council on Women and Girls and the Office of the U.S. Vice President, nearly 22-million women have been raped in their lifetimes…that’s nearly one in five.  And these are not stranger rapes, most of these women know their assailants.  In addition, over a third of women were also raped as minors.  In looking at the statistics concerning rape, of particular concern is sexual assault on college campuses.  The dynamics of college life seem to fuel the problem, but it is further exacerbated by the fact that many campus assailants are serial offenders.
Guest: David Lisak, a nationally recognized forensic consultant, trainer and lecturer.

4/16/2015 7:00:00 PM


Tap into Water: Free Family Fun Day May 2 at Gardner City Lake



K-State Research and Extension, the Kansas Association for Conservation and Environmental Education, and the Hillsdale Area Water Cooperative are teaming up to offer a water education workshop for families on May 2, from 10:00 a.m. to 2:00 p.m. at Gardner City Lake. Families with children of all ages are invited to enjoy a day of learning about and celebrating water.
4/6/2015 8:00:00 AM


Understanding Adolescent Health Needs



Many health professionals across the United States are currently concentrating on the increased health needs of baby boomers, an aging population of individuals born in the 1940s through the 1960s. While health care for seniors is important, just as important are the health needs of the younger generation.
4/2/2015 8:00:00 AM


Lyme Disease... and Birds... Play Audio



K-State wildlife specialist Charlie Lee reviews a new study of birds and their role in the spread of lyme disease.

3/9/2015 7:00:00 PM


HEALTH CARE TRANSITION Play Audio



During childhood, parents usually oversee a child’s medical needs – calling for appointments, filling out forms and keeping track of medications. However, as children become teenagers, parents are encouraged to relinquish some of that responsibility and help them transition to adult health care. K-State Research and Extension youth development specialist Elaine Johannes says parents can make this transition easier by starting the process early, discussing health care issues with them – especially when it’s in the news – and sitting in the waiting room while they meet privately with the doctor.

3/4/2015 6:00:00 PM


U.S. Malaria Cases Increase with International Travel



MosquitoThe number of malaria cases in the United States is rising, a trend that can be linked to the increasing amount of international travel and inadequate use of prevention methods.
11/21/2013 8:00:00 AM


Including Children in Holiday Activities is Best Gift



Oh, the holidays. They can be joyous and warm … or stressful and budget-breaking … or all of the above. Plus they can leave families, particularly children, with unrealistic expectations. To help individuals and families navigate the holidays without breaking the bank and still providing positive experiences, two Kansas State University specialists provided tips.
11/19/2013 8:00:00 AM


K-State Experts Address Ways to Reduce Thanksgiving Meal Costs



Thanksgiving TurkeyTurkey, cranberry sauce, sweet potatoes and pumpkin pie—all are common Thanksgiving Day foods. The good news for consumers is that the cost of a traditional Thanksgiving meal is slightly down per person this year, compared to last year, according to the American Farm Bureau Federation’s (AFBF) recently released data.
11/18/2013 8:00:00 AM


Push Processed Trans Fats Aside



Trans FatsAs the holiday season approaches, many thoughts run through people’s minds, thoughts that might include food, family, gatherings and gift wish lists. Considering the U.S. Food and Drug Administration’s recent news that it plans to phase out the use of trans fats in foods, perhaps the perfect gift for someone this holiday season is a hot air popcorn popper.
11/13/2013 8:00:00 AM


Poor Bone Health



Poor bone health is common and costly.
1/23/2009 8:00:00 AM


Bone Fractures



Caring for bone fractures due to osteoporosis costs America $18 billion yearly.
1/23/2009 8:00:00 AM